Hello world!

6 01 2010

I’m starting this blog to share my thoughts and experience gathered after 26 years of triathlon training and racing.

I have lots of random nuggets of wisdom in my head from how do train smarter to how to live healthier and extend ones athletic career and I’m hoping this forum will be a method for organizing these thoughts and writing them down. Hopefully readers who stumble upon this blog will find something useful.

Emphasis will be on Olympic distance triathlon racing and training but most topics will be general enough in nature to be of value to any serious triathlete.  See you at the starting line!